60-Min Full Body Stretch
Our 60-minute full body stretch session is designed to enhance flexibility in tight muscles, making it ideal for athletes seeking to improve performance or anyone experiencing reduced mobility. Whether you spend long hours sitting or are simply looking to increase flexibility, this session is for you.
Wear comfortable athletic attire and hydrate with 24 ounces of water and lemon post-stretch.
Price: $95.00
30-Min Focused One Area Body Stretch
This 30-minute focused stretch targets specific areas like the shoulders, hips, knees, hamstrings, quads, neck, or lower back. It’s ideal for those with joint restrictions due to arthritis, surgery, or muscle tightness. Perfect for those with adhesive capsulitis (frozen shoulder) or similar conditions.
Wear comfortable athletic attire and drink 24 ounces of water with lemon post-session.
Price: $75.00
30-Min Focused One Area Body Stretch
This 30-minute focused stretch targets specific areas like the shoulders, hips, knees, hamstrings, quads, neck, or lower back. It’s ideal for those with joint restrictions due to arthritis, surgery, or muscle tightness. Perfect for those with adhesive capsulitis (frozen shoulder) or similar conditions.
Wear comfortable athletic attire and drink 24 ounces of water with lemon post-session.
Price: $75.00
60-Min Prenatal Massage
Our 60-minute prenatal massage is specially designed to relieve pregnancy-related discomforts like sciatica, low back pain, and hip pressure. It improves circulation, aiding both mother and baby by helping alleviate blood stagnation. Prenatal massage promotes relaxation and supports a healthy pregnancy.
Stay hydrated with 24 ounces of water post-session.
Price: $95.00
90-Min Sports Massage
Enhance your performance and recovery with our 90-minute sports massage. This session combines full body stretch with massage techniques to improve muscle recovery, neurological function, and overall strength. Ideal for athletes, this massage enhances flexibility and performance.
Hydrate with 24 ounces of water and lemon post-session.
Price: $135.00
90-Min Sports Massage
Enhance your performance and recovery with our 90-minute sports massage. This session combines full body stretch with massage techniques to improve muscle recovery, neurological function, and overall strength. Ideal for athletes, this massage enhances flexibility and performance.
Hydrate with 24 ounces of water and lemon post-session.
Price: $135.00
60-Min Therapeutic Massage
This 60-minute therapeutic massage combines hot stones, cupping, light stretching, acupressure, trigger point therapy, and reflexology for full-body relaxation and targeted relief. Ideal for addressing specific muscle tension or chronic pain.
Drink 24 ounces of water with lemon post-massage to aid recovery.
Price: $95.00
90-Min Therapeutic Massage
Our extended 90-minute therapeutic massage offers all the benefits of the 60-minute session but with more time to focus on specific areas. Hot stones, cupping, acupressure, and other techniques provide deep relaxation and targeted relief.
Stay hydrated with 24 ounces of water with lemon post-session.
Price: $135.00
90-Min Therapeutic Massage
Our extended 90-minute therapeutic massage offers all the benefits of the 60-minute session but with more time to focus on specific areas. Hot stones, cupping, acupressure, and other techniques provide deep relaxation and targeted relief.
Stay hydrated with 24 ounces of water with lemon post-session.
Price: $135.00
30-Min Cupping Session
Experience the benefits of a 30-minute stand-alone cupping session. Cupping increases blood flow, eliminates scar tissue, reduces muscle tightness, and improves mobility. Ideal for enhancing recovery and reducing restrictions in muscle and fascia.
Drink 24 ounces of water with lemon post-session.
Price: $65.00
60-Min Strength and Conditioning Session for Athletes
Led by Coach J.P., this 60-minute session focuses on improving agility, speed, and strength to enhance athletic performance.
Wear comfortable athletic attire and stay hydrated with 24 ounces of water or pickle juice post-session.
Price: $95.00
60-Min Strength and Conditioning Session for Athletes
Led by Coach J.P., this 60-minute session focuses on improving agility, speed, and strength to enhance athletic performance.
Wear comfortable athletic attire and stay hydrated with 24 ounces of water or pickle juice post-session.
Price: $95.00
90-Min Stretch/Strength and Conditioning Session
This comprehensive 90-minute session includes an assessment of your agility, flexibility, balance, and speed, followed by a targeted massage, stretching, and a strength and conditioning workout. Perfect for individuals with spine or extremity conditions or balance issues.
Wear athletic attire and drink 24 ounces of water with lemon or pickle juice after the session.
Price: $135.00
